Written stories to empower a woman's soul

Ashly Rose Wolf

Ashly is an inspirational speaker, author and proud founder of Healthy Sexy Hungry and feels very lucky to love her life.  There was a time not so long ago when she hated her body so much that her low self-confidence prevented her from engaging in opportunities and experiences, it held her back from authentically expressing herself, and most of all, it prevented her from enjoying life and a having healthy relationship with herself.

After suffering from disordered eating and low self-esteem for over a decade, she finally realized that she would never become the woman she was supposed to be if she didn’t heal what was lurking beneath the surface of her body image issues.

She set off to heal herself by studying nutrition and holistic healing, and during her time at Bauman College and the Institute for Integrative Nutrition Ashly realized that she couldn’t get the body or life of her dreams by depriving herself of her desires.

It became her mission to heal herself so she could help other women do the same.  Impassioned, she created Healthy Sexy Hungry to help women heal physically, emotionally and spiritually without dieting or depriving.  She specializes in body image, disordered eating and holistic healing, and helps women heal their relationship to hunger so they can make healthy choices, become their ideal weight and live an exciting life full of desire.

When not getting lit up by living her purpose and helping other women heal, Ashly can be found stopping to smell the flowers, frolicking around Colorado, traveling to feed her need for adventure, doing yoga and playing with her adorable little dog Zuri Girl.  She loves spending time with her family and friends, going to concerts and has a weakness for all things fashion.

Ashly is a Certified Health Coach, Nutrition Educator and Holistic Nutritionist and believes that every woman deserves to be healthy, love her body, feel confident and live a deliciously fulfilling life.

Email: healthysexyhungry@gmail.com

Website: http://www.healthysexyhungry.com

Facebook: https://www.facebook.com/HealthySexyHungry

Twitter: https://www.twitter.com/HlthySxyHngry

Pinterest: http://www.pinterest.com/hlthysxyhngry