Written stories to empower a woman's soul

Jennifer O’Neill

Jennifer O’Neill is a certified holistic health & fitness coach. She’s on a mission to help women spark their inner glow. What does that mean? Allowing yourself to shine bright & be the best version of yourself that you can be, no matter what seeming obstacles may be on your path. She incorporates health, fitness, and spirituality into her coaching, so that you can best access the power that’s already inside of you to live your healthiest life.

Her healing journey began about 10 years ago when she was diagnosed with PCOS (Polycystic Ovarian Syndrome). In addition to that, years of chronic stress, bad eating, and not taking care of herself led her to not only deal with PCOS, but caused her to develop adrenal fatigue, an overgrowth of candida in her gut, along with compromised digestive and immune systems, fibromyalgia, and high gluten sensitivity. She has also struggled with weight loss and emotional eating and know how disempowering it can be to not feel like you are in control of your body.

Through her struggles she has come to learn that we all have the capacity to heal ourselves on various levels and that everything that we go through is there for a reason. If she’d never gotten sick, she never would’ve discovered her true passion, which is helping other women like her.

You’ll often find her sipping on a green smoothie, eating raw chocolate or kale chips, reading the latest nutrition book, experimenting with new recipes in the kitchen, at a yoga class, or spending time outside enjoying the sunshine! She is so passionate about helping others and hopes to inspire you to live the life you were born to live!

Website: www.luminouswellnesswithjennifer.com

Instagram: www.instagram.com/luminouswellnesswithjennifer

Facebook: www.facebook.com/luminouswellnesswithjennifer